Unpredictable nosebleeds in May? You’re not alone. As spring settles in and the temperatures finally rise, many people look forward to getting outdoors and enjoying the fresh air. But if you’re someone who experiences frequent, unpredictable or even chronic nosebleeds a.k.a. chronic epistaxis (the kind that seem to come out of nowhere) spring might feel like more of a challenge than a relief. As ENT specialists, we regularly see an increase in nosebleed complaints around this time of year. Here’s why spring can be a problem for people with chronic nosebleeds and what you can do about it.

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Why Nosebleeds Can Get Worse in Spring

Even though winter’s dry air is a common culprit, spring introduces its own set of challenges for those with chronic nosebleeds:

• Seasonal allergies. As pollen levels rise, so does nasal inflammation. Frequent sneezing or blowing your nose can irritate delicate blood vessels.
• Fluctuating weather. Sudden changes in temperature or humidity (especially common in May) can affect the sensitive lining inside your nose.
• Outdoor exposure. More time spent outside means more exposure to fresh air but also dry wind, allergens, and pollutants, all of which can dry out or irritate the nasal passages.
• Medications. Allergy medications like antihistamines or decongestant sprays can help control symptoms, but they may also dry the nasal lining, increasing the chance of bleeding.

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When It’s Time to See an ENT Specialist

An occasional nosebleed isn’t unusual. But if your nosebleeds:

• occur multiple times per week,
• start suddenly and bleed heavily,
• affect your sleep or daily routine, or
• last longer than 10–15 minutes despite pressure,

it may be time to consult with an ear, nose, and throat (ENT) specialist.

Chronic nosebleeds can be caused by exposed blood vessels, nasal dryness, inflammation, structural issues like a deviated septum, or even more complex medical conditions. A proper diagnosis can help bring lasting relief.

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Tips to Manage Nosebleeds This Season

Here are some simple, doctor-approved strategies that may reduce the frequency and severity of springtime chronic nosebleeds:

1. Use a saline spray or mist to keep nasal passages moist.
2. Apply a thin layer of petroleum jelly or nasal ointment to the inside of your nostrils (especially before bed).
3. Avoid frequent nose blowing or picking and use a humidifier if indoor air feels dry.
4. Stay well-hydrated to support healthy tissue.
5. Wear a face covering during high-pollen or windy days if you’re prone to allergies.

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We Can Help

Frequent and chronic nosebleeds aren’t just annoying, they can interfere with your daily life and signal underlying issues. With Dr. Adi Yoskovitch, we’re experienced in treating chronic epistaxis with solutions ranging from simple in-office procedures to longer-term management plans.

If nosebleeds are getting in the way of your spring, don’t ignore them. Book a consultation today and breathe easier knowing help is available.